Reformer Pilates. 

The reformer was Invented by Joseph Pilates. It is a ‘bed’ like frame with a system of springs, straps and pulleys which allow the user to perform hundreds of different types of exercises using their own body weight to push and pull the moving carriage against the resistance of the springs while lying down, seated, kneeling and standing.

The Reformer is a phenomenal workout focused on alignment and accurate muscle engagement. This provides a full body workout focused on small and slow controlled movements which improve strength, flexibility, endurance, co-ordination, balance and of course core, also helping to focus the mind.

Reformer Pilates

  • Private One to one

    If you are new to Reformer Pilates, recovering from injury and have been advised to do pilates or already have experience and would like to take advantage of an entirely bespoke programme with the fully undivided attention of your instructor where each class covers a different principle introducing you to the machine. Excercises are all tailored for your particular body, making it appropriate for men and women of all ages.

    €50 per person per class or

    €290 per person per 6 class package.

  • Duo 2:1 Refomer Pilates

    Semi private classes may be more motivating to you as working with a partner is fun, encouraging and also makes you accountable in an enlivening and refreshing way.

    €32 per person per class or

    €180 per person per 6 class package

  • Group 3:1 Trio reformer Pilates

    This Small group class of only 3 people allows for a more intensive approach to your pilates practice while still enjoying all the benefits of a group setting. NOT recommended for those with injuries or pre existing conditions, pregnancy or if you are not able to lie on your back.

    Pilates class can be slow paced and as you get stronger and more experienced they can become tough and fast paced. A full body core based workout focused on good alignment and stability that you learnt and built on from your private or semi private classes.

    €25 per person per class or

    €140 per person per 6 class package.