Personal Training.

Are you ready to get fit but not sure where to start??

Do you not have the confidence to join a group exercise class yet ?

Do you want to maximise effectiveness and reduce your risk of injury?

I will work with you to create a safe and effective personal training plan which will keep you motivated and challenged helping you to achieve your goals.

With no wasted time, I can help you improve your overall wellbeing through accountability and encouragement.

Private 1:1 Personal training

Semi private 2:1 Personal training - if you prefer the motivation of having someone else train with you